My Ecuador Adventure: Jungle, Waterfalls & Adrenaline


Ecuador was a trip that truly had it all — waterfalls, whitewater rafting, ziplining, jungle lodges, and wild river crossings. It pushed me out of my comfort zone and left me wanting more. Here's how it all unfolded — and the essential gear and stays I recommend if you're planning something similar.

🏕️ My Top Ecuador Highlights
- Whitewater Rafting in Tena – wild, fast, and unforgettable.

- Ziplining over the Pastaza Gorge in Baños – one of the most exhilarating moments of my life.

- Hiking to hidden waterfalls in the Amazon – nature at its purest.

- Night jungle walks – where frogs, snakes, and glowing bugs come out to play.

🎒 Must-Have Travel Gear
Everything below I personally used or wish I’d packed. These links are affiliate links — if you buy through them, I may earn a small commission (at no cost to you).
- Sawyer MINI Water Filtration System – Portable, reliable water filter — perfect for jungle hikes
- Sea to Summit Ultra-SIL Dry Sack (3L) – Ultralight waterproof bag for river adventures
- Frogg Toggs Ultra-Lite2 Rain Jacket – Packable rain jacket that keeps you dry without bulk
- Black Diamond Spot 400 Headlamp – A bright, waterproof headlamp for night hikes
- Repel Lemon Eucalyptus Insect Repellent – DEET-free protection that works
- Osprey Daylite Plus Daypack – Perfect for day hikes and jungle excursions
🛏️ Where to Stay in Ecuador
These are Booking.com affiliate links — I may earn a small commission if you book through them, at no extra cost to you.
🌿 Nicky Amazon Lodge (Cuyabeno)
A peaceful escape in the heart of the Amazon jungle.
A rustic eco-lodge nestled in the Cuyabeno Wildlife Reserve, with river access, jungle tours, and hammock-side relaxation. A perfect launch point for deep jungle exploration.
Book Nicky Amazon Lodge on Booking.com
🏞️ Hotel Monte Selva (Baños)
Lush gardens and hot springs in the adventure capital of Ecuador.
Set among greenery just outside downtown Baños, this laid-back hotel offers thermal spa pools, a sauna, and easy access to canyon swings, waterfalls, and thermal baths.
Book Hotel Monte Selva on Booking.com
🏙️ Ikala Hotel (Quito)
Boutique charm meets modern comfort in Quito’s La Mariscal.
This boutique colonial-style hotel features themed rooms, a rooftop terrace, and a central location near Quito’s nightlife and historic sights.
Book Ikala Hotel on Booking.com
✈️ Final Thoughts
- Pack for all climates – From cool Andean highlands to humid jungles, layers are essential.
- Use insect repellent – Especially in the Amazon, where mosquitoes thrive.
- Bring a headlamp – Essential for night walks and power outages in remote lodges.
- Cash is king – Many places outside major cities don’t accept credit cards.
- Be prepared for altitude – Quito sits at 9,350 feet, so take it slow and stay hydrated.
- Choose a reputable tour company – Ensuring a safe and ethical experience is key.
- Try local food – Don’t miss Ecuadorian specialties like ceviche, empanadas, cuy (guinea pig), and fresh Amazonian fish!
Ecuador exceeded all expectations. From adrenaline-pumping adventures to peaceful rainforest mornings, every moment was magic. If you’re planning your own escape, I hope this post gives you the confidence to go — and the gear to thrive.
🌍 Your Turn — Make It Happen
Ready to explore Ecuador? Use the gear and stays I’ve linked above to plan your own unforgettable adventure.
Buying your travel gear or booking your hotel through these links helps support this blog — at no extra cost to you.
And if this inspired you, save it to Pinterest or share it with someone dreaming of their next trip!
Ready to Plan Your Own Adventure?
We’ve made it easy by rounding up the same trusted tools we use to book flights, stays, insurance, and activities. Whether you're chasing waterfalls in Ecuador or relaxing in a cabin, these resources have you covered.
Plan Your Trip with Our Trusted Travel Tools
Compare Flights
→ Kiwi.com
→ Trip.com
Book Budget Stays
→ Hostelworld
→ Agoda
Protect Your Trip
→ Klook (Travel Insurance & eSIM)
Find Rentals
→ Economybookings
Explore Activities
→ Viator
→ GetYourGuide
→ Go City
Arrange Transfers
→ Welcome Pickups
Plan Your Route
→ Tripadvisor
Affiliate Disclaimer: This post contains affiliate links. If you click through and buy or book something, I may earn a commission — at no extra cost to you. Thanks for supporting this blog and my travels!