Travel Health

Travel Health

Travel health and wellness tips for adventurous travelers. Learn how to stay healthy while traveling with pharmacist-approved advice on travel medicine, first aid kits, insect protection, hydration, and wellness essentials.
16
Mar
The #1 Thing You Can Do to Live Longer: Exercise

The #1 Thing You Can Do to Live Longer: Exercise

What if I told you there was a proven way to add years to your life, keep your body strong,
2 min read
10
Mar
Canyoning - the next adventure.

The Gym Chronicles: Why Starting Gym is Tough (But Worth It)

You know what is more difficult than canyoning or hiking up a volcano? Getting started at the gym. Here I
2 min read